Polina Manko, Yoga Alliance certified hatha yoga teacher
tel: +33 770 83 12 34
My current location is Paris, France (the address: 72 rue du Temple 75003 Paris)
I’m Polina, hatha yoga teacher certified from Samyak School in India (RYT 200), certified Yoga Alliance USA, and have been teaching yoga since 4 years, in France and abroad.
In parallel, I’m a contemporary dancer and a practitioner of somatic techniques centered on the well-being and the body-mind balance (such as Body-Mind Centering, contact improvisation). My interest to make yoga accessible to everybody makes me develop therapeutical approaches to yoga, teach to children, volunteer by teaching yoga therapy to people with various needs.
I teach classes of: traditional Hatha yoga, Vinyasa flow, restorative yoga, yoga nidra, meditation and relaxation techniques.
I teach to various publics and levels, always with the desire of sharing my love for yoga with everyone who wants to develop his physical, mental and psychic potential and to improve his everyday well-being ! I often travel to Greece, and I’m looking for new possibilities to guide yoga classes there (in summer or other periods of the year). If you are interested, don’t hesitate to contact me for more details.
The classes are led in any of these languages: english, french, russian. I also speak greek on a basic level!
- 2014-UP TO NOW
yoga and relaxation teacher
Employer: independent, France, Russia
private and group yoga classes
- 2013-UP TO NOW
Employer: CIUP, Paris, France
Employer: Sagesse & Harmonie (“Wisdom & Harmony”) Yoga Studio, France
yoga and dance teacher for children
Employer: Association Rainbow, France