Category: Blog

Enjoy this article from the www.balancemebeautiful.com Yoga is an ancient form of exercise which places great focus on flexibility, strength and breathing to benefit both the mental and the physical well being of the individual. The key components of yoga are various different postures and ...

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Yogahotels.gr is now an official wholesaler Yogadesignlab.com for Greece The best eco-friendly Yoga mats worldwide, Inspired and designed in Bali. Biodegradable natural tree rubber and water based print inks. Free from silicone, toxic glue, and phthalates. Extra discounts for big orders and free ...

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Yoga Hotels is an innovative program open to the international Yoga Community, all Yoga travel stakeholders & the individual yogis, as well. We invite you all to visit our new Facebook page facebook.com/yogahotels and the Facebook Group facebook.com/groups/ Feel free to send, ...

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1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly ...

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